🗣’I think I have Jumper’s Knee Doc’…a common phrase I hear in clinic. Especially with the high-profile Kawhi Leonard Injury in basketball, everyone is more aware of this overuse type of knee pain. But did you know there are different types? :
🔻Quadriceps Tendon Pain
🔻Patellar Tendon Pain
🔻Patello-Femoral Pain
.
🌌Quad Tendon pain is generally less common, but typically presents above the knee-cap after a lot of exercise, after a long period of rest (like the off-season). It’s frustrating to clients and teams because it won’t hurt at rest, but then will flare-up mid-activity 💢and be unbearable
.
🌠We’ll see the quad tendon variant more with:
🔹Sports needing a lot of knee flexion (basketball, skiing)
🔹Older patients
🔹Patients with diabetes or metabolic problems
.
➡️ Rest and Ice rarely solves the problem,
