If you have ever cracked your knuckles, have you ever wondered where the noise comes from? Similar noises occur when you turn your back, move your shoulder or during a chiropractic manipulation. Watch the following video for a great explanation as to what the ‘crack’ is.
Jun 13, 2021 – Achilles Tendon Rehab
June 13, 2021
Rehab for an achilles tendon is much different than your typical ‘muscle strain’. From full ruptures, to nagging tendinopathy it can be a long road