As many of us know, sedentary activity is a massive health problem around the globe. Businesses are finding new ways to alter how long workers are at their desks. A simple new strategy that is catching on is the ‘Walking Meeting.’ Instead of those never-ending meetings in the board-room, taking the meeting outside to increase standing-time. The video below outlines other benefits to this new strategy
Arthritis: More than ‘Wear and Tear’ on your joints
Why Arthritis is more complicated than ‘Wear and Tear’ on your joints Arthritis is a general term for conditions that cause inflammation of the joints