Now that it’s 2017 many of us will have the New Year’s resolution of getting in shape. But why is it that some individuals can get right back on the treadmill, while others find it difficult to get started? The talk below explains some of the science behind this.
Jun 13, 2021 – Achilles Tendon Rehab
Rehab for an achilles tendon is much different than your typical ‘muscle strain’. From full ruptures, to nagging tendinopathy it can be a long road